My Ex Appeal
Welcome to "My Ex Appeal: Your Everything Divorce Podcast," where hosts Joie Comeiro and Mandy Baker, two divorcees turned divorce consultants, guide you through the intricate and often challenging journey of divorce with empathy, expertise, and a touch of humor. Whether you're contemplating a split, in the midst of divorce proceedings, or navigating life post-divorce, Joie and Mandy share their personal experiences and professional insights to help you navigate the emotional, legal, and financial complexities of divorce. Join them each week for candid conversations, expert interviews, and practical (not legal) advice, as they cover everything from navigating through your divorce to co-parenting strategies to dating after divorce. Let "My Ex Appeal" be your trusted companion on the road to a brighter, post-divorce future.
My Ex Appeal
The Divorce Diet
In this episode of "My Ex Appeal: Your Everything Divorce Podcast," hosts Joie Comeiro and Mandy Baker sit down with a special guest, Amanda, a seasoned fitness professional, to explore "The Divorce Diet."
Navigating the turbulent waters of divorce can be emotionally and physically draining, making self-care and maintaining your health essential. Join the conversation as Amanda shares invaluable insights and practical tips on how to prioritize your well-being during these challenging times. From stress-busting workouts to mindful eating habits, discover a holistic approach to stay fit, both mentally and physically, as you journey through divorce.
Tune in for expert advice, personal anecdotes, and actionable steps to help you embrace a healthier lifestyle as you embark on this transformative chapter of your life. Remember, self-care is not selfish—it's a crucial ingredient for a resilient and empowered post-divorce you.
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